Switched On Health & Wellbeing Professionals

Switched on Health & Wellbeing Professionals
Australia’s most inspiring health & wellbeing professionals - volume 2

The world has changed!

The 14 contributors in this inspiring book have worked with an amazingly diverse range of people. From world champion athletes and sporting teams, to homeless and underprivileged groups, through to CEO’s and some of Asia Pacific’s largest companies. Learn strategies around resilience and sustained performance from Australia’s most inspiring health and wellbeing experts. Discover what’s made them successful, mistakes they’ve made along the way and the people they draw on for their own inspiration. It’s like having your very own performance coach, readily available at the flick of a page…

Lauren Chandler, the founder of Shine Wellbeing Solutions is one of the contributors in Volume 2. Described as the poster girl for positive affirmations by one of her clients, Health Coach Lauren Chandler is shining and leading the way in the health, fitness and wellbeing industry others how to live the life they’ve imagined.

Inside this book you will discover:
• Why so many people just need to toughen up in order to get ahead
• The best ways to lose weight and tone your body, without the usual gimmicks!
• How to eat well for increased energy and sustained performance
• Why most diets suck!
• Performance tips from some of Australia’s highest profile sports coaches
• How to pick yourself up and overcome major diversity in your life
• Strategies to make fitness training exciting and fun(yes, it is possible!)
• Why the old notion of ‘time management’ is setting you up for failure
• How to attain that elusive blend between work and life
• How to recharge, reboot and reenergise your body, mind and soul
• How to get through the tough times and be ready for the prosperous times ahead

Bonus Offers
Switched on Health Professionals—Volume 2 including postage and handling is AU$37.00 within Australia; AU$45.00 delivered within the Asia Pacific region and AU$47.00 for delivery in the rest of the world.
BONUS OFFER 1—Pre-order 1 copy of Switched on Health Professionals—Volume 2 and you can purchase Lauren’s new eBook The Six Fundamentals to Life for just $7.50
BONUS OFFER 2 —Pre-order 2 copies of Switched on Health Professionals—Volume 2 and you’ll receive Lauren’s new eBook The Six Fundamentals to Life for no additional charge

To take advantage of these offers, complete the form below and you’ll be taken to our payment page…
http://shinewellbeing.com.au/switched-on-vol-2

Lauren Chandler – Shine Wellbeing Solutions

Described as the poster girl for positive affirmations by one of her clients and the proud owner of the nickname ‘Smiley’ from a young age, health coach Lauren Chandler is a shining and leading light in the health, fitness and wellbeing industry, showing others how to live the life they’ve always imagined.

The only girl in the Chandler household, and the eldest of three, Lauren was a passionate and very active child. Her love of sports began with soccer, dirt bike riding, karate and wrestling, spurred on by her male siblings. Growing up in a house bordering the bush, Lauren also developed a natural affinity for the great outdoors.

At 18 years of age, Lauren’s life took a turn when she broke her collarbone in a cycling accident. This marked the start of what she refers to as her ‘emancipation’. From this point Lauren discovered a passion for understanding health, fitness and wellbeing, wanting to overcome her own health, weight and self-esteem issues and go on to help others overcome the same for themselves. It was also at this time that she discovered her passion for rock climbing.

Lauren now owns and operates Shine Wellbeing Solutions, a personal training company based in The Sutherland Shire, NSW. She loves working one-on-one with Shine’s clients to discover their body’s unique blueprint and guide them along the path to their goals. Her greatest success is realised when her clients achieve their desired results having previously tried and failed with everything else.

Lauren is also very passionate about working with athletes, stroke victims, rehabilitation clients and the physically and mentally challenged. She currently trains members of Sailability Rushcutters Bay and devises programmes for the diverse needs of her varied clients.

In her desire to spread Shine’s message of health, fitness and wellbeing to greater communities, Lauren writes for magazines and has been a regular presenter online and on-air.